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How To Help Your Kids Understand Their Food Allergies – By A PA & NJ Peanut & Food Allergy Lawyer

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It seems that more and more kids are diagnosed with a food allergy at a young age, such as a peanut allergy, nut allergy, dairy allergy, etc.  Therefore, it is important for parents to help their child understand their food allergy. 

  1. Talk to them.

It is important to start talking to your child with a food allergy at a young age.  Parents are sometimes so focused on keeping their child safe that they forget to talk to the child about the allergy.  It is also important to continue the conversation as the child gets older.  Kids and teenagers often need reminders on how they can keep themselves away from “unsafe” foods.

Related: How To Talk To Your Child About Their Food Allergy

  1. Let them help you cook.

Let your child help you cook.  This is a good opportunity to talk to your child about safe kitchen practices.  For instance, you can teach your child about using separate pots for making “safe” foods and “unsafe" foods.  Show your child where you keep designated pots and pans for “safe” and “unsafe” foods. 

It is also a good idea to tell them that although pots and pans may be cleaned and washed, it is still a good idea to keep them separate in case there are still traces of the “unsafe” food on them.

  1. Get them involved in community activities.

Oftentimes, children with allergies may feel alone and feel that no one understands what they are going through. They may even be made fun of at school.  Participate in community events and activities by food allergy organizations and support groups.  By going to community events and activities sponsored by food allergy groups, they can meet other kids and people who have the same allergy.  This way they won’t feel isolated from their peers.

  1. Teach them how to read food labels.

When the child is able to read, it is a good idea to show them how to read food labels.  Show them that even though the listed ingredients on a label do not include a food allergen, such as peanuts, the food may still contain peanuts. 

Teach them where to look on a label that might indicate the food may contain traces of peanuts.  There is often a sentence at the bottom of a food label that may state the food was made in a factory that uses peanuts.  If your child is severely allergic to peanuts, then they will need to avoid these types of foods. 

Help After Suffering From A Serious Allergic Reaction

Despite everyone's best efforts to stay away from "unsafe" foods, individuals with food allergies may suffer a serious food allergy injury due to accidental exposure.  If an allergic reaction was caused by a restaurant or school’s negligence, there are legal options.  Call 877.944.8396 to schedule a FREE legal consultation with the food allergy lawyers at White and Williams.

Category: Food Allergy Cases


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